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  2. Graphic medicine - Wikipedia

    en.wikipedia.org/wiki/Graphic_medicine

    The genre has evolved and such graphic novels are now commonly at least 150 pages long and focus more on adult struggles with physical or mental illness. [ 11 ] In 2007, while writing a master's dissertation on medical narratives in comics and graphic novels, [ 12 ] Ian Williams set up the Graphic Medicine website. [ 3 ]

  3. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of the world's total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities. [ 1 ]

  4. This Is How Long You Need To Work Out To Actually Lower Your ...

    www.aol.com/long-actually-lower-dementia-risk...

    For example, dementia risk was 60 percent lower in participants in the 35 to 69.9 minutes of physical activity per week category, 63 percent lower in the 70 to 139.9 minutes per week category, and ...

  5. The number of teens getting enough sleep, nutritious food and ...

    www.aol.com/lifestyle/number-teens-getting...

    Research shows that teenagers who get the recommended eight to 10 hours of sleep have better focus, mood regulation and overall physical health. On the flip side, lack of adequate sleep is linked ...

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.

  7. Exercise may help patients with colon cancer live as long as ...

    www.aol.com/exercise-may-help-patients-colon...

    “This study suggests that after a diagnosis of colon cancer, engaging in physical activity may help patients live longer, and for some patients, help them live as long, or even longer, as those ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common ...

  9. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    Vital signs (also known as vitals) are a group of the four to six most crucial medical signs that indicate the status of the body's vital (life-sustaining) functions. These measurements are taken to help assess the general physical health of a person, give clues to possible diseases, and show progress toward recovery.