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  2. The 6 Best Protein Powders, According to Dietitians and Testers

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    Nutrition info per 1 scoop (33g) serving: 120 calories, 0.5 g total fat, 5 mg cholesterol, 130 mg sodium, 6 g carbohydrates, 2 g fiber, 0 g sugar (0 g added sugars), 24 g protein. Best Vanilla ...

  3. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  4. 15 Best Vanilla Protein Powders On The Market - AOL

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    Vanilla — the timeless, classic flavor that’s been a favorite for generations. Whether you’re looking to enhance the flavor of your protein shake or add a nutritious boost to your smoothie ...

  5. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement.Their shelf-stable nature makes them ...

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  7. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    The protein in human milk is approximately 60% whey and 40% casein. [11] The protein fraction in whey constitutes approximately 10% of the total dry solids in whey. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%) (see also serum albumin), and immunoglobulins. [12]

  8. This Jessica Alba-Approved Protein Powder Is the Key to ... - AOL

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    The vanilla protein powder contains just three important ingredients — none of which are artificial flavors, colors or dyes — just beef protein, monk fruit extract and vanilla bean powder.

  9. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]

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