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Grain legumes are cultivated for their seeds, [21] for humans and animals to eat, or for oils for industrial uses. Grain legumes include beans, lentils, lupins, peas, and peanuts. [22] Legumes are a key ingredient in vegan meat and dairy substitutes. They are growing in use as a plant-based protein source in the world marketplace.
Grain legumes are cultivated for their seeds, and are also called pulses. The seeds are used for human and animal consumption or for the production of oils for industrial uses. Grain legumes include both herbaceous plants like beans, lentils, lupins, peas and peanuts, [67] and trees such as carob, mesquite and tamarind.
Beans, which are technically legumes, are an excellent source of plant-based protein and fiber. They’re also packed with vitamins , minerals, and other nutrients the body needs.
The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.
This is a list of genera in the plant family Fabaceae, or Leguminosae, commonly known as the legume, pea, or bean family, are a large and economically important family of flowering plants of about 794 genera [1] and nearly 20,000 known species.
A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure
This plant-based protein is an excellent source of the muscle-builder, with 14g packed into just a quarter block of firm tofu. ... Look for ones that have nuts, seeds, egg whites, or a legume ...
Alfalfa is a perennial forage legume which normally lives four to eight years, but can live more than 20 years, depending on variety and climate. [4] The plant grows to a height of up to 1 metre (3 + 1 ⁄ 2 feet), and has a deep root system, sometimes growing to a depth of more than 15 m (49 ft) to reach groundwater. Typically the root system ...