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2. It's beige, it's lumpy, it's good for you. Why you should be ...

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   Try using overnight oatmeal methods by soaking oats in milk or yogurt the night before for a ready-to-eat breakfast. Lauren Manaker is a dietitian and author. 🥗 Healthy eating

3. 20 Ways to Jazz Up Your Oatmeal - AOL

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   Along with steel-cut oats, the recipe calls for garlic, onions, mushrooms, olive oil, avocado, arugula, and a runny fried egg. Recipe: Fannetastic Food Related: 30 Cheap, Easy Breakfast Ideas to ...

4. Are oats healthy? Here's how to make them an even better ...

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   If blood sugar is something you want to target specifically, you may want to opt for groats (whole oat kernels that only have the inedible hulls removed) or steel-cut oats (oat groats cut into ...

5. Steel-Cut Oats Slow Cooker Recipe Recipe - AOL

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6. Steel-cut oats - Wikipedia

   en.wikipedia.org/wiki/Steel-cut_oats

   Spoonful of uncooked steel-cut oats. Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1] [2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3]

7. Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Oatmeal

   Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats.