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  2. 20 Ways to Jazz Up Your Oatmeal - AOL

    www.aol.com/20-ways-jazz-oatmeal-110600051.html

    The recipe calls for steel-cut oats, almond milk, apples, coconut oil, cinnamon, nutmeg, maple syrup, and lemon juice. The mixture cooks for four to eight hours. Recipe: The Healthy Maven

  3. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-oatmeal...

    This overnight oats recipe packs a mean protein and fiber punch, which promotes feelings of fullness. "This can help prevent over-eating throughout the day and into the evening," explains Bakovic.

  4. 50+ Overnight Oat Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/50-overnight-oat-recipes...

    Uncooked, rolled oats that you use in overnight oats contain 8.5 grams of resistant starch, whereas cooked oatmeal, on the other hand, only contains 0.3 grams of resistant starch. How to make ...

  5. Quick Overnight Oats Recipe - AOL

    homepage.aol.com/food/recipes/quick-overnight-oats

    Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.

  6. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Try using overnight oatmeal methods by soaking oats in milk or yogurt the night before for a ready-to-eat breakfast. Lauren Manaker is a dietitian and author. 🥗 Healthy eating

  7. How to Make Overnight Oats, According to This Nutritionist - AOL

    www.aol.com/lifestyle/overnight-oats-according...

    Overnight oats have exploded in popularity, and for good reason. A chilled twist on traditional warm oatmeal, overnight oats are a hearty alternative to a breakfast smoothie, and can be prepared ...

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