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2. 5 Best Ab Workouts To Carve Out a Lean Midsection - AOL

   www.aol.com/5-best-ab-workouts-carve-110054181.html

   Keep reading to learn all about the five best ab workouts for a lean midsection. And when you're finished, don't miss these 10 Best Low-Impact Exercises To Melt Belly Fat . Workout #1: Dead Bugs

3. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

   www.aol.com/18-best-ab-exercises-strengthen...

   These 18 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger.

4. The 12 best exercises to tone and strengthen your lower abs - AOL

   www.aol.com/news/best-exercises-tighten-tone...

   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength. The 12 best exercises to tone ...

5. Trainers Say All You Need Is 15 Minutes—And No ... - AOL

   www.aol.com/lifestyle/allow-introduce-15-best...

   That’s 1 rep. Good for: transverse abs. Why it rocks: Probably the most important abs exercise in the game, the plank targets more muscles than most moves. Adding it to your routine is non ...

6. These Ab Exercises Leave You With a Seriously Strong Core - AOL

   www.aol.com/ab-exercises-leave-seriously-strong...

   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. Plus, some of these exercises may even help back pain and lower the risk of falls.

7. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...