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  2. 6 Best Creatine Supplements, According to Trainers - AOL

    www.aol.com/6-best-creatine-supplements...

    Bulk Supplements Creatine Monohydrate (Micronized) Bulk Supplements This micronized creatine monohydrate powder is an excellent buy, recommended by Nobbe, to add to your workout shakes.

  3. 30 Best Creatine Gummies - AOL

    www.aol.com/entertainment/30-best-creatine...

    Creatine monohydrate has been studied and shown to improve exercise performance, making it a popular ingredient in many supplements. With KetoStat’s Creatine Tablet Chews, it has never been ...

  4. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

  5. EAS (nutrition brand) - Wikipedia

    en.wikipedia.org/wiki/EAS_(nutrition_brand)

    EAS was founded in Pacific Grove, Monterey County, California in 1992 by biochemist Anthony Almada, and businessman Ed Byrd.In 2012, Byrd founded EAB Labs .After discovering the possible benefits for athletes of creatine monohydrate supplementation, in December 1992 they acquired a kilogram of creatine and began trials.

  6. Phosphocreatine - Wikipedia

    en.wikipedia.org/wiki/Phosphocreatine

    A 70 kg man contains around 120 g of creatine, with 40% being the unphosphorylated form and 60% as creatine phosphate. Of that amount, 1–2% is broken down and excreted each day as creatinine. Phosphocreatine is used intravenously in hospitals in some parts of the world for cardiovascular problems under the name Neoton, and also used by some ...

  7. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    He says that fiber supplements, such as psyllium, are an excellent second-line option for managing constipation. Laxatives can also be used, short-term, if needed. Examples include:

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