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  2. Claustrophobia - Wikipedia

    en.wikipedia.org/wiki/Claustrophobia

    Claustrophobia is the fear of being closed into a small space. It is typically classified as an anxiety disorder and often results in a rather severe panic attack. It is also sometimes confused with Cleithrophobia (the fear of being trapped). [13] Diagnosis of claustrophobia usually transpires from a consultation about other anxiety-related ...

  3. Waxy flexibility - Wikipedia

    en.wikipedia.org/wiki/Waxy_flexibility

    Posturing: holding in an inappropriate body position for an extended period of time [6] Mutism: lack or absence of speaking [6] Ambitendency: a pattern of incomplete motor responses in anticipation of a voluntary action [6] Withdrawal and refusal to eat; Staring or no focus in eyes

  4. Chronophobia - Wikipedia

    en.wikipedia.org/wiki/Chronophobia

    Chronophobia, also known as prison neurosis, is considered an anxiety disorder describing the fear of time and time moving forward, which is commonly seen in prison inmates. [1] Next to prison inmates, chronophobia is also identified in individuals experiencing quarantine due to COVID-19 . [ 2 ]

  5. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    During this time, people often feel intense fear that something catastrophic will happen despite there being no immediate danger. [1] The frequency of panic attacks vary between individuals, with some people experiencing a panic attack as frequently as every week, while others could have one panic attack per year. [19]

  6. Social anxiety - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety

    Anxiety can come in different forms and panic attacks can lead to panic disorders which is the recurrence of unexpected panic attacks. [7] Other related anxiety disorders include social anxiety disorder, generalized anxiety disorder, obsessive compulsive disorder (OCD), various types of phobias, and post traumatic stress disorder (PTSD). [8]

  7. How to Calm Anxiety: 16 Things to Try the Next Time You Need ...

    www.aol.com/lifestyle/calm-anxiety-16-things-try...

    4. That Said, Be Open to Trying New Things. According to Torous and Peck, this is also a good time to be open to trying something different. “Broaden your exercise regimen.

  8. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

  9. Extensive reading - Wikipedia

    en.wikipedia.org/wiki/Extensive_reading

    Extensive reading (ER) is the process of reading longer, easier texts for an extended period of time without a breakdown of comprehension, feeling overwhelmed, or the need to take breaks. [ 1 ] [ 2 ] It stands in contrast to intensive or academic reading, which is focused on a close reading of dense, shorter texts, typically not read for pleasure.