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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

3. Cold season is here: 6 natural remedies to fight them off and ...

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   Try a cup of herbal or decaf tea (bonus benefits if you add honey). Soup, broth, sparkling water and fruit juice are all great options too. Plus, a balanced diet with plenty of fruits and ...

4. 20 Things That Will Comfort You When You're Sick and Feel ...

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   Specifically, mint tea soothes by stomach while the honey tea clears my congestion." The Best Products to Feel Better When Sick at a Glance. ... 3.Magic Hour Ruby Moon Tea. Best Pick-Me-Up.

5. Decongestant - Wikipedia

   en.wikipedia.org/wiki/Decongestant

   A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract.The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness).

6. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Doctors Say This Is the Best, Most Effective Way to Blow Your Nose. Korin Miller. ... While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it ...

7. Experts Reveal Exactly What You Should Eat When You ... - AOL

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   2. Get some zinc and vitamin D "Zinc is important for overall immunity and lung health," says Dr. Shiue, which is especially important when dealing with COVID-19 since it impacts the respiratory ...