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The kicks include front kick, knee kick, roundhouse kick, axe kick, side kick, back kick, and spinning back hook kick. Groin and front-knee-joint kicks are taught for self-defense purposes, but, for safety reasons, aren't used in sparring or tournament competition. The arm and hand strikes include forefist straight punch, hook punch, forefist ...
Taekwondo self-defense is known as kinuo and it forms one of the 20 main principles of the art. The self-defense applications would be difficult to score in sparring as they are designed primarily to cause injury or quickly incapacitate an adversary. In competition, self-defense techniques take the format of a demonstration event, much like ...
Kicks are commonly directed against helpless or downed targets, while for more general self-defense applications, the consensus is that simple kicks aimed at vulnerable targets below the chest may be highly efficient, but should be executed with a degree of care. Self-defense experts, such as author and teacher Marc Macyoung, claim that kicks ...
The first self-defense technique typically taught in many hapkido schools is the knife-hand elbow press. This technique is thought to be derived from Daitō-ryū's ippondori, a method of disarming and destroying the elbow joint of a sword-wielding opponent. Hapkido typically introduces this technique off a wrist-grabbing attack where the ...
Straight knee (long-range knee kick or front heel kick). This knee strike is delivered with the back or reverse foot against an opponent's stomach, groin, hip or spine an opponent forward by the neck, shoulder or arm. Flying knee – can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent's face ...
Tobi hiza geri: Jumping knee kick; Oi Mae Geri: Lunging rear-leg front kick; Mawashi geri: Round kick; Mawashi hiza geri: Circular knee kick; Mikazuki geri: Crescent kick; Gyaku mikazuki geri: Reverse Crescent kick; Nidan tobi geri: Jumping Double front kick; Ura mawashi geri or Kagi geri: Upper inside round kick, a.k.a. hook kick; Ushiro geri ...
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Groin attacks are sometimes used as a self-defense technique. The attack can allow a combatant to temporarily disable an assailant, making it easy for them to escape. When an opponent is at close range, a knee strike to the groin is easy to execute and difficult to defend against. It is often, but not always, effective. [3]