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2. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Without effective coping skills, students tend to engage in unsafe behaviors as a means of trying to reduce the stress they feel. [citation needed] Ineffective coping strategies popular among college students include drinking excessively, drug use, excessive caffeine consumption, withdrawal from social activities, self-harm, and eating ...

3. Avoidance coping - Wikipedia

   en.wikipedia.org/wiki/Avoidance_coping

   Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

4. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

5. 5 Tips for Coping with Stress and Isolation During the ...

   www.aol.com/news/5-tips-coping-stress-isolation...

   Mindfulness expert Deepak Chopra, shares 5 tips on how to best cope with stress and isolation during the coronavirus pandemic.

6. 11 Coping Mechanisms That Are More Stress-Relieving Than ...

   www.aol.com/11-coping-mechanisms-more-stress...

   It’s gotten way worse this year for reasons I never saw coming (ahem, invisible deathly virus), and my number-one technique for dealing with it is to practice emotional dumping by unloading my ...

7. Coping planning - Wikipedia

   en.wikipedia.org/wiki/Coping_planning

   Coping planning is an approach to supporting people who are distressed. [ 1 ] [ 2 ] It is part of a biopsychosocial [ 3 ] approach to mental health and well-being that comprises healthy environments, responsive parenting , belonging , healthy activities, coping , psychological resilience and treatment of illness. [ 4 ]

8. The Best Way To Save People From Suicide - The Huffington Post

   highline.huffingtonpost.com/articles/en/how-to...

   They haunt post-9/11 military bases and hollow the promise of Silicon Valley high schools. Just about everywhere, psychiatric units and crisis hotlines are maxed out. According to the most recent figures from the Centers for Disease Control and Prevention, there are now more than twice as many suicides in the U.S. (45,000) as homicides; they ...

9. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Failure of a grade in school: 56 Not making an extracurricular activity: 55 Hospitalization of a parent: 55 Jail sentence of parent for over 30 days: 53 Breaking up with partner: 53 Beginning to date: 51 Suspension from school: 50 Becoming involved with drugs or alcohol: 50 Birth of a sibling: 50 Increase in arguments between parents: 47 Loss ...