enow.com Web Search

  1. Ad

    related to: yoga asana name with image showing benefits

Search results

  1. Results from the WOW.Com Content Network
  2. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    The asanas have been given a variety of English names by competing schools of yoga. [2] The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. [3] [a] Some names have been given to different asanas over the centuries, and some asanas have ...

  3. Matsyendrasana - Wikipedia

    en.wikipedia.org/wiki/Matsyendrasana

    The asana is medieval, described in the 15th century Haṭha Yoga Pradīpikā 1.26-7, which states that it destroys many diseases, [8] and the 17th century Gheraṇḍa Saṃhitā 2.22-23. Yogi Ghamande chose the asana for the cover of his historic 1905 book Yogasopana Purvacatuska ; he represented the pose using a halftone plate, giving for ...

  4. Dhanurasana - Wikipedia

    en.wikipedia.org/wiki/Dhanurasana

    The pose is illustrated in half-tone in the 1905 Yogasopana Purvacatuska and named Dhanurāsana, quoting the Gheranda Samhita's description. [6] It is unclear whether the asana is medieval, as although the name is used, the intended pose might be the sitting Akarna Dhanurasana rather than this backbend.

  5. Paschimottanasana - Wikipedia

    en.wikipedia.org/wiki/Paschimottanasana

    Asana (आसन, āsana) meaning "posture" or "seat". [6] The pose is described in the 15th-century Hatha Yoga Pradipika, chapter 1, verses 28-29. The name Dandasana (Sanskrit: दण्डासन; IAST: daṇḍāsana) is from Sanskrit दण्ड daṇḍa meaning "stick" or "staff". [7] The pose is not found in the medieval hatha yoga texts.

  6. Anantasana - Wikipedia

    en.wikipedia.org/wiki/Anantasana

    Relief statue of Vishnu sleeping on the many coils of the infinite serpent.From Huchchappaiyya Gudi Temple, Aihole, Bagalkot, Karnataka, 7th century The name comes from the Sanskrit words anantā (अनन्त) meaning "without end" or "the infinite one", for the thousand-headed serpent Shesha upon which Vishnu rested at the bottom of the primordial ocean, [3] and āsana (आसन) meaning ...

  7. Yashtikasana - Wikipedia

    en.wikipedia.org/wiki/Yashtikasana

    Yashtikasana (Yastikasana) or Stick position is a beginner level yoga pose that is usually performed in preparation for more intermediate to advanced level asanas. In Sanskrit, "Yastik" means stick. It is widely used for meditation. Yastikasana ultimate simple yoga pose to destress and remove all fatigue.

  8. Gomukhasana - Wikipedia

    en.wikipedia.org/wiki/Gomukhasana

    The pose stretches the shoulders. The hand position can be modified using a strap to extend the reach for those who cannot bring the hands together behind the back. [1] [9] The pose is contra-indicated for people with a rotator cuff injury. [9] Preparatory poses for Gomukhasana include Baddha Konasana and Garudasana. [1]

  9. Vajrasana (yoga) - Wikipedia

    en.wikipedia.org/wiki/Vajrasana_(yoga)

    Vajrasana (Sanskrit: वज्रासन, romanized: vajrāsana), Thunderbolt Pose, or Diamond Pose, [1] [2] is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name.

  1. Ad

    related to: yoga asana name with image showing benefits