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Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...
The zucchini (/ z u ˈ k iː n i / ⓘ; pl.: zucchini or zucchinis), [1] courgette (/ k ʊər ˈ ʒ ɛ t /) or baby marrow (Cucurbita pepo) [2] is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.
Create zucchini noodles using a spiralizer or vegetable peeler; set aside. Heat 1 tablespoon olive oil in medium-sized sauce pan. Add 1 cup chopped onion and sauté for 2-3 minutes, until golden ...
The spiralized zucchini looks just like noodles and it makes the perfect low-carb base for this shrimp stir fry. Get Ree's Spicy Shrimp Stir Fry with Zucchini Noodles recipe . Ryan Dausch
Zucchini noodles prepared with a spiral slicer Spiral vegetable slicers (also known as spiralizers ) are kitchen appliances used for cutting vegetables , such as zucchinis (to make zoodles ), potatoes , cucumbers , carrots , apples , parsnips , and beetroots , into linguine -like strands which can be used as an alternative to pasta .
Zucchini (and its close cousin, yellow squash) has a super-low calorie count—27 calories per cup—and loads of culinary potential. Don’t be afraid to get creative (or go for seconds).
This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...
Lasagna-Stuffed Zucchini. Lightening up lasagna with zucchini is one of our fave low-carb dinner hacks. Fill up the zucchini with everything you love about the Italian classic, and enjoy it carb-free.