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Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
Whether your goal is to lose weight, cut out alcohol (a 75 Hard requirement), or commit to eating a more balanced diet, the 75-day challenge can give you the motivational boost you need to get ...
2. Chocolate. Here’s yet another of the fine things that make life nice, but is actually bad news. That chocolate bar you had may be the cause of that throbbing headache you have.
The term ice-cream headache has been in use since at least January 31, 1937, contained in a journal entry by Rebecca Timbres published in the 1939 book We Didn't Ask Utopia: A Quaker Family in Soviet Russia. [10] [non-primary source needed] The first published use of the term brain freeze, in the sense of a cold-stimulus headache, was in 1991.
The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.
Here's how to get rid of a headache, according to experts, and when it's time to see a doctor. ... They can last anywhere from four to 72 hours if they go untreated, and can also cause nausea ...
Dopamine is usually called the “feel good” neurotransmitter, because it plays a big role in the brain’s reward and pleasure systems, says Kane. There are a few ways that foods can induce ...
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