enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 9 Smart Bedtime Snacks for Diabetics - AOL

   www.aol.com/news/9-smart-bedtime-snacks...

   Many people with diabetes deliberately nosh at night to keep glucose levels from plummeting while they sleep. A snack before bed isn’t a bad impulse, says Dr. Fran Cogen, MD, director of the ...

3. Bedtime Snacks That Will Not Spike Blood Sugar - AOL

   www.aol.com/bedtime-snacks-not-spike-blood...

   Greek yogurt is a yummy, protein-filled bedtime snack and fresh berries can add the sweetness you crave. "Berries are one of the lowest Glycemic Index fruits (meaning they will not spike your ...

4. Love a good midnight snack? 5 healthy options that won ... - AOL

   www.aol.com/lifestyle/love-good-midnight-snack-5...

   Fatty food intolerance (essentially, trouble digesting greasy foods) is common as we age, and eating these foods prior to bed may leave you with an upset stomach in the middle of the night.

5. 40 Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/40-foods-diabetics-probably-stay...

   3. Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

7. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/lifestyle/food-15-best-snack-foods...

   Eating huge portions of even healthy snacks can quickly turn them unhealthy. Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable ...

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

9. Sleep hygiene: What it is and how to establish a better ... - AOL

   www.aol.com/lifestyle/sleep-hygiene-establish...

   And while following these guidelines can help lower your risk of heart disease, stroke, type 2 diabetes, obesity and high blood pressure, research shows that exercise can improve your sleep in ...