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  2. Zhang Guangde - Wikipedia

    en.wikipedia.org/wiki/Zhang_Guangde

    He is the originator of Dao Yin Yang Sheng Gong, a form of Qigong that is widely taught in China. This system has been recognized by the Ministry of Health of the People's Republic of China , incorporated into China's education curriculum, and adopted by Chinese hospitals for the treatment of different types of ailments.

  3. Zhan zhuang - Wikipedia

    en.wikipedia.org/wiki/Zhan_zhuang

    This posture is entirely Taoist in its origins, has many variations, and is the main training posture in all branches of yiquan. This practice has recently also become common practice in tai chi and qigong schools. In xingyiquan, San Ti Shi (simplified Chinese: 三体势; traditional Chinese: 三體勢; pinyin: sān tǐ shì; lit.

  4. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    Tai chi is a widely practiced Chinese internal martial style based on the theory of taiji, closely associated with qigong, and typically involving more complex choreographed movement coordinated with breath, done slowly for health and training, or quickly for self-defense. Many scholars consider tai chi to be a type of qigong, traced back to an ...

  5. You've Heard of Tai Chi, but Qigong Is Packed With Health ...

    www.aol.com/lifestyle/youve-heard-tai-chi-qigong...

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  6. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  7. Bruce Frantzis - Wikipedia

    en.wikipedia.org/wiki/Bruce_Frantzis

    Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements ISBN 978-1556439216; Dragon and Tiger Medical Qigong, Volume 2: Qi Cultivation Principles and Exercises ISBN 978-1583946619; Bagua and Tai Chi: Exploring the Potential of Chi, Martial Arts, Meditation and the I Ching ISBN 978-1583943595

  8. Primordial qigong - Wikipedia

    en.wikipedia.org/wiki/Primordial_qigong

    Primordial qigong was brought to the United States by lineage holder Master Zhu Hui, who allegedly healed himself of hepatocirrhosis by practicing this form daily. Zhu was taught primordial qigong by Master Li Tong. Zhu's students included Donald Rubbo, Michael Winn, and Roger Jahnke. John P. Milton is another notable teacher of primordial qigong.

  9. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The eight extraordinary meridians (simplified Chinese: 奇经八脉; traditional Chinese: 奇經八脈; pinyin: qí jīng bā mài) are of pivotal importance in the study of qigong, tai chi, and Chinese alchemy. [3]