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In a small trial, people with diabetes who took a supplement made from a specific goji berry carbohydrate twice daily for three months had lower blood sugar levels compared to a control group ...
In the English-speaking world, the name goji berry has been used since around 2000. [8] [17] [18] The word goji is an approximation of the pronunciation of gǒuqǐ (pinyin for 枸杞), the name for the berry-producing plant L. chinense in several Chinese dialects. [16] In Japanese, it is known as 枸杞 (kuko), usually written in kana as クコ.
Lycium ruthenicum (Chinese: 黑果枸杞; pinyin: hei guo gou qi), is a flowering plant commonly known as Russian box thorn in the West. [1] It is a species of flowering plant in the nightshade family which can be found in Central Asia, southern part of Russia, throughout Northwest China, [2] Northern India and Pakistan. [3]
Symptoms and effects can be mild, moderate or severe, depending on how low the glucose falls and a variety of other factors. It is rare but possible for diabetic hypoglycemia to result in brain damage or death. Indeed, an estimated 2–4% of deaths of people with type 1 diabetes mellitus have been attributed to hypoglycemia. [2] [3]
The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]
Alpha-glucosidase inhibitors (AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar). They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose ).
The most common side effects include urinary infections, nasopharyngitis, and upper respiratory tract infections . [5] [6] The most serious side effects include ketoacidosis (high blood levels of acids called ‘ketoacids’), pancreatitis (inflammation of the pancreas), hypersensitivity (allergic reactions) and hypoglycaemia (low blood sugar levels).
Similar findings were reported in the Black Women's Health Study. [5] A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed]
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