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The FRIENDS programs incorporate physiological, cognitive and behavioural strategies to assist children, youths and adults in coping with stress and worry. [3] Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD , anxiety , depression , autism and stress in children, [ 4 ] adolescents, [ 5 ...
The organization's name is often ascribed to Janet G. Woititz (c. 1939 – June 7, 1994), an American psychologist and researcher best known for her writings and lectures on the adult children of alcoholic parents, and author of the 1983 book Adult Children of Alcoholics. [7] [8] [9]
Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
The purpose of the LS books is to teach children the information and skills they need to live intelligent, responsible lives. This is accomplished by teaching children the personal skills they need to take care of themselves, the social skills they need to develop and maintain positive relationships, and the coping skills they need to relate to ...
"That's how young people develop emotional resilience – they learn coping skills in the face of many small challenges and build self-confidence about their ability to cope. The narratives we ...
The dual process model of coping is a model for coping with grief developed by Margaret Stroebe and Henk Schut. This model seeks to address shortcomings of prior models of coping, and provide a framework that better represents the natural variation in coping experience on a day to day basis. [1] [2]
But while parents should never dismiss “the emotional angsting of kids,” she also stresses the importance of helping them develop coping skills, noting that, in the absence of a serious ...
Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...
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