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  2. David Viscott - Wikipedia

    en.wikipedia.org/wiki/David_Viscott

    David Steven Viscott (May 24, 1938 – October 10, 1996) was an American psychiatrist, author, businessman, and media personality. He was a graduate of Dartmouth (1959), Tufts Medical School and taught at University Hospital in Boston .

  3. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  4. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  5. Grit (personality trait) - Wikipedia

    en.wikipedia.org/wiki/Grit_(personality_trait)

    Resilience is an adaptive response to a challenging situation. [20] Grit involves maintaining goal-focused effort for extended periods of time, often while facing adversity, but it does not require a critical incident. Importantly, grit is conceptualized as a trait while resilience is a process.

  6. What relaxation looks like in one of the world’s hardest ...

    www.aol.com/news/relaxation-looks-one-world...

    His upcoming book “Better Days” features almost 50 photos from the series and delves deeper into themes of community, recreation and work-life balance. Unwinding at a water playground in Seoul ...

  7. Laurel Mellin - Wikipedia

    en.wikipedia.org/wiki/Laurel_Mellin

    Laurel Mellin is an American author of nine books focusing on brain-based health, stress overload, and stress eating, including The New York Times Best Seller, The Pathway. She developed emotional brain training, a method of emotional regulation that rapidly reduces stress and promotes rewiring stress-induced problems.

  8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Here’s how to get rid of chest congestion medically and naturally, according to experts.

  9. Opinion: Jimmy Carter had a second term. It just wasn't in ...

    www.aol.com/news/opinion-jimmy-carter-had-second...

    Carter’s persistent efforts at conflict resolution, dating back to the Camp David accords of 1978, were recognized with the Nobel Peace Prize in 2002. Jimmy and Rosalynn, who died in November ...