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2. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   While a low-fiber diet is generally used for acute diverticulitis, the NIH guidelines recommend a high-fiber diet for patients with diverticulosis (a condition that may lead to diverticulitis). [17] A Mayo Clinic review from 2011 showed that a high-fiber diet can prevent diverticular disease.

3. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

   www.aol.com/daily-avocado-habit-linked-better...

   A study of nearly 69,000 women and nearly 42,000 men published in the Journal of the American Heart Association in 2022 found that people who ate at least two servings a week of avocados had a 16% ...

4. Diverticulitis - Wikipedia

   en.wikipedia.org/wiki/Diverticulitis

   Diverticulitis, also called colonic diverticulitis, is a gastrointestinal disease characterized by inflammation of abnormal pouches ...

5. Diverticular disease - Wikipedia

   en.wikipedia.org/wiki/Diverticular_disease

   Acute diverticulitis is thought to arise from either trauma or lack of blood flow to the existing diverticulum in the colon. The traumatic theory proposes that a fecalith, which is a hardened fecal matter, becomes trapped in a diverticulum, leading to colonic mucosa abrasion and local inflammation.

6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   1 serving Avocado & Arugula Omelet. A.M. Snack (131 calories) 1 large pear. Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad with Peanut Dressing. P.M. Snack (31 calories) ½ cup ...

7. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

   www.aol.com/14-things-might-causing-pain...

   Diverticulitis occurs when small pouches in the wall of your colon, called diverticula, get inflamed or infected, Dr. Boxer explains. “It usually causes pain on the lower left side of your belly ...