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  2. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

    www.aol.com/lifestyle/16-healthiest-fast-food...

    Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

  3. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The State of Israel Ministry of Health advises vegan mothers to consult with a dietitian. [26] The Swiss Federal Commission for Nutrition do not recommend vegan diets for pregnant women, infants and children or older adults due to lack of data and risk of certain nutrient deficiencies. [27]

  4. "Who is buying this?!" Has Erewhon's 'raw animal smoothie ...

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    A selection of smoothie's including Dr. Pauls Raw Animal-Based Smoothie are seen at Erewhon in Culver City. (Dania Maxwell/Los Angeles Times) Erewhon's Raw Animal Smoothie fits right into this.

  5. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and Western Asia. It is of the order Caryophyllales , family Amaranthaceae , subfamily Chenopodioideae . Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning , freezing , or dehydration .

  6. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    The German Society for Nutrition cautioned against a vegan diet for pregnant women, breastfeeding women, babies, children, and adolescents. [266] The position of the Canadian Pediatric Society is that "well-planned vegetarian and vegan diets with appropriate attention to specific nutrient components can provide a healthy alternative lifestyle ...

  7. 3 Creamy, Energizing Smoothie Recipes To Kickstart 2024 - AOL

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  8. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast). They have also been targeted towards those who have nutritional deficiencies as well as ...

  9. Gynura bicolor - Wikipedia

    en.wikipedia.org/wiki/Gynura_bicolor

    Gynura bicolor contains high levels of vitamin C, crude protein, iron, carotenoids, calcium, essential amino acids, and is a rich source of anthocyanins. [3]According to Chinese food grouping, Gynura bicolor is a 'cool' food, [4] so the leaves are stir-fried with sesame oil and ginger (both 'hotter' foods) to achieve balance.