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  2. 5 Daily Floor Workouts To Look 10 Years Younger

    www.aol.com/5-daily-floor-workouts-look...

    Mike Masi, DPT, CPT, a certified personal trainer and doctor of physical therapy with Garage Gym Reviews, designed the following daily floor workouts to look 10 years younger.

  3. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. [1] Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination, which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain height when tumbling.

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  5. 5 Best Floor Workouts for Men To Build Bigger Arms - AOL

    www.aol.com/lifestyle/5-best-floor-workouts-men...

    ShutterstockWhen it comes to beefing up your arms, doing endless pushups from your living room floor is just the beginning. If you're serious about crafting enviable arm muscle, you need to get ...

  6. All About Jordan Chiles' Beyoncé-Inspired Olympics Floor Routine

    www.aol.com/jordan-chiles-beyonc-inspired...

    Jordan Chiles of Team USA competes in the floor exercise during the Artistic Gymnastics Women's Qualification on day two of the Olympic Games Paris 2024 at Bercy Arena on July 28, 2024 in Paris ...

  7. Paul Hunt (gymnast) - Wikipedia

    en.wikipedia.org/wiki/Paul_Hunt_(gymnast)

    Hunt has performed comedic women's gymnastics routines, [1] including the uneven bars, [2] floor exercises, [3] and the balance beam [4] since 1980. [3] He has performed on US and international television, including Wide World of Sports and America's Funniest Videos. [5] He was born in Illinois and now lives in Murray, Utah.

  8. Planche (exercise) - Wikipedia

    en.wikipedia.org/wiki/Planche_(exercise)

    The main muscles used in this exercise are the anterior deltoid and the biceps, but the abdominals, chest, shoulders, lower back, and glutes also play important roles. [ 2 ] As the planche is a demanding position, athletes train for it with a progression of simpler moves, advancing to the next when they have gained mastery of the intermediate ...

  9. Sketch (drawing) - Wikipedia

    en.wikipedia.org/wiki/Sketch_(drawing)

    A line drawing is the most direct means of expression. This type of drawing without shading or lightness, is usually the first to be attempted by an artist.It may be somewhat limited in effect, yet it conveys dimension, movement, structure and mood; it can also suggest texture to some extent.