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Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. ... Nutrition info: 300 calories, 10 ...
Nutrition: Single ShackBurger (Per Order) Calories: 500 Fat: 30 g (Saturated Fat: 12 g, Trans Fat: 1 g) Sodium: 1,250 mg Carbs: 26 g (Fiber: 0 g, Sugar: 6 g) Protein: 29. Sometimes, even a fast ...
Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...
Nutrition (per burger): 1,353.3 calories, 94 g fat (33.1 g saturated fat), 1,990.3 mg sodium, 60.5 g carbs (4.7 g fiber, 15.4 g sugar), 82.5 g protein Burgers can be topped with options like bacon ...
Here are the top 5 healthiest options at Burger King recommended by dietitians. Related: The 8 Best Protein-Packed Options at Your Favorite Fast Food Spots, Recommended by Dietitians How to Select ...