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The ACFT is intended to more closely mimic physical tasks and stresses associated with combat. [11] It is designed to measure "power, speed, agility ... balance [and] muscular and aerobic endurance". [7] The test consists of six athletic events: [2] [3] Three Repetition Maximum Deadlift: Soldiers choose a weight to lift using a hex-bar three ...
The Army Weight Control Program was first published on 1 September 1986. [2] The primary goal of the Army Weight Control Program was to ensure the following: Quoted from Army Regulation 600-9, Effective 1 October 1986: "4. Objectives a. The primary objective of the Army Weight Control Program is to insure that all personnel—
APFT Hints and Charts on MilitarySpot.com; The APFT Calculator with Built in Extended Scale; APFT Calculator; Army Fitness Calculator; Web Version of FM 21–20 – Physical Fitness Training and TC 3–22.20 – Army Physical Readiness Training; Online APFT Score Calculator and Scorecard Generator; APFT Charts on usmilitary.about.com
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Each bar can also have a comment, such as "comment7=xx" to show "(xx)" after the number in bar 7. For a 2-column bar chart, the 2nd column items have prefix "col2_" such as scale maximum, col2_data_max=110, and col2_data3=67 with col2_comment3=zz. See below: "Example with two data columns". Each bar chart can be formatted typically within 1/5 ...
The bar can be flipped over to make either pair more accessible. This gives a choice of two different grip heights with which to begin the lift. The trap bar (also referred to as the hex bar) is an implement used in weight training. It is an assemblage of bars bent into an angle, then welded into a shape which lies flat in a plane, consisting of:
A value is a label with a smaller font-size and that might be used to display a number that is represented by the bar.. This so-called value of the bar is displayed above the bar in a vertical bar chart, and to the right of the bar in a horizontal bar chart.
Template parameters [Edit template data] Parameter Description Type Status; 1: 1: The number of sub-units. Line: required: 2: 2: The total number of sub-units possible. Line: required: 3: 3 hex: The background color of the left part of the bar - a valid web color, which can be specified by name, as a hex triplet (#rrbbgg), or rgb triplet (rgb(0 ...