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[2] [3] Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and Olympic dumbbells exist. [4] [5] Weight plates may incorporate holes for ease of carrying (called "grip plates") or be solid discs (especially those used for competition).
Selectorized dumbbells A set of fixed-weight dumbbells. By the early 17th century, the familiar shape of the dumbbell, with two equal weights attached to a handle, had appeared. [8] There are currently three main types of dumbbell: Fixed-weight dumbbells are weights created in a dumbbell shape.
At its brightness of visual magnitude 7.5 and diameter of about 8 arcminutes, it is easily visible in binoculars [4] and is a popular observing target in amateur telescopes. The Dumbbell Nebula appears shaped like a prolate spheroid and is viewed from our perspective along the plane of its equator.
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