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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    ‡ In Canada, a cup was historically 8 imperial fluid ounces (227 mL) but could also refer to 10 imperial fl oz (284 mL), as in Britain, and even a metric cup of 250 mL. Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US ...

  3. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    Volume to mass conversions for some common cooking ingredients; ingredient density g/mL [note 5] metric cup 250 mL imperial cup ≈284 mL U.S. customary cup ≈237 mL [note 6] g oz g oz g oz water [note 7] 1 [note 8] 249–250 8.8 283–284 10 236–237 8.3 [note 9] granulated sugar 0.8 [20] 200 7.0 230 8.0 190 6.7 wheat flour 0.5–0.6 [20 ...

  4. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    The fluid ounce is distinct from the (international avoirdupois) ounce as a unit of weight or mass, although it is sometimes referred to simply as an "ounce" where context makes the meaning clear (e.g., "ounces in a bottle"). A volume of pure water measuring one imperial fluid ounce has a mass of almost exactly one ounce.

  5. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/lifestyle/30-grams-protein-looks...

    Chicken Breast. 4 ounces cooked boneless skinless chicken breast: 33 grams of protein

  6. Conversion of units - Wikipedia

    en.wikipedia.org/wiki/Conversion_of_units

    The factor–label method can convert only unit quantities for which the units are in a linear relationship intersecting at 0 (ratio scale in Stevens's typology). Most conversions fit this paradigm. An example for which it cannot be used is the conversion between the Celsius scale and the Kelvin scale (or the Fahrenheit scale). Between degrees ...

  7. A 2-pound crab will yield 8 ounces of meat, ... but at about 30% milk fat, it has a more buttery flavor and velvety texture. ... (about 1 1/2 cups) 1/2 cup crème fraîche. 3 tablespoons chopped ...

  8. Avoirdupois - Wikipedia

    en.wikipedia.org/wiki/Avoirdupois

    Avoirdupois (/ ˌ æ v ər d ə ˈ p ɔɪ z, ˌ æ v w ɑːr dj uː ˈ p w ɑː /; [1] abbreviated avdp.) [2] is a measurement system of weights that uses pounds and ounces as units. [ 3 ] [ 4 ] It was first commonly used in the 13th century AD and was updated in 1959.

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