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Instead of suffering through the swim to get to the bike and run, learn to embrace this first crucial leg and set yourself up for a successful triathlon. Your 6-Week Training Plan to Unlock New ...
The Superfrog is a traditional swim-bike-run event that covers a course consisting of a two-lap 1.2 miles open ocean swim, a four-lap 56 mile bike course and a five-lap 13.1 mile run. This type of circuit-style racing allows for a central control point where start and finish lines, bike/run transition area, racer aid stations, and spectators ...
Indoor triathlon, consisting of a pool swim, stationary bike, and indoor track or treadmill run. Cross triathlon, consists of swimming, mountain biking and trail running. Such races includes the XTERRA Triathlon series. Xtreme Triathlon, consists of swimming in cold water, cycling with significant height gain and trail running on mountains ...
The following outline is provided as an overview of and topical guide to exercise: . Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness.
Continuous training typically involves aerobic activities such as running, cycling, swimming, and rowing. Continuous training can be performed at low, moderate, or high exercise intensities, [1] and is often contrasted with interval training, often called high-intensity interval training. Some training regimens, such as Fartlek, combine both ...
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Within the pentathlon sport, the term biathle is also used for (training) races comprising swimming and running. These however contain distance stemming from pentathlon races, for instance 200m swimming 3 km running. Another sport derived from triathlon is duathlon, which combines cycling and running but has omitted the swimming part.
Cocoa was the top-performing commodity of 2024. The price of the bean surged as headwinds battered key producers. Prices are likely to stay high into 2025, analysts at ING said.