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2. Trap bar - Wikipedia

   en.wikipedia.org/wiki/Trap_bar

   The bar can be flipped over to make either pair more accessible. This gives a choice of two different grip heights with which to begin the lift. The trap bar (also referred to as the hex bar) is an implement used in weight training. It is an assemblage of bars bent into an angle, then welded into a shape which lies flat in a plane, consisting of:

3. Deadlift - Wikipedia

   en.wikipedia.org/wiki/Deadlift

   Trap bar deadlift – This involves the use of a trap bar (a.k.a. hex bar) which is a hexagonal or octagonal bar within which the user stands. The handles are positioned at the side, which means that a neutral grip, with the palms of the hand turned inward, can be used.

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Major variants: incline ~ (more emphasis on the upper pectorals), decline ~ (more emphasis on the lower pectorals), narrow grip ~ (more emphasis on the triceps), push-up (face down using the body weight), neck press (with the bar over the neck, to isolate the pectorals), vertical dips (using parallel dip bars) or horizontal dips (using two ...

5. What Is Low Testosterone & What Causes It? - AOL

   www.aol.com/low-testosterone-causes-125700734.html

   Low testosterone affects up to 39 percent of adult men in the US over the age of 45, and becomes increasingly prevalent as men age. ... strength, and overall energy may also mean certain exercises ...

6. Cells all over the body store 'memories': What does this mean ...

   www.aol.com/cells-over-body-store-memories...

   The “spacing effect” refers to a phenomenon whereby learning, or the creation of a memory, occurs more effectively when information, or exposure to a stimulus, is spaced out.

7. Catholic priest who crusaded against church abuse faces his ...

   www.aol.com/catholic-priest-crusaded-against...

   A Boston-area Catholic priest who pushed for the ouster of the powerful Bernard Cardinal Law in a church abuse scandal now faces his own allegations of sexual misconduct, a new lawsuit claims.

8. Barre (exercise) - Wikipedia

   en.wikipedia.org/wiki/Barre_(exercise)

   Barre in studios SM Stretching in Russia Three people doing barre exercises, performing pliés on relevé Some common equipment used in barre classes: a yoga strap, pilates soft ball, and hand weights. Barre (UK: / b ɑː /, US: / b ɑːr / bar) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. [1]

9. “The View ”cohost Sunny Hostin's husband, Dr. Emmanuel 'Manny ...

   www.aol.com/view-cohost-sunny-hostins-husband...

   The View star and legal expert Sunny Hostin's husband, Dr. Emmanuel "Manny" Hostin, is among the nearly 200 people named in a new federal lawsuit that accuses the New York City doctor of insurance ...