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Chia seeds are a great source of omega-3's which support heart and brain health and have anti-inflammatory properties. Simply mix 3 tbsp of chia seeds with 3/4 cup of dairy-free milk (I use ...
Check feta ingredients. When buying feta, look for 3 main ingredients: milk, rennet (also can be called cultures or enzymes), and salt. If you want authentic feta, go with feta made in Greece with ...
Thankfully, gluten-free meal delivery services make getting safe, gluten-free ingredients or meals in your kitchen as easy as possible. After all, these food kits are convenient and save you time ...
Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...
We know sushi is Japanese, but there are plenty of U.S.-born rolls that we have come to adore. The California roll might be the top on your list, but if you’ve never had an Alaska roll, you’re ...
Lisa Romerein/Love Is Served. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, high fiber, gluten free Serves: 16 Much of this make-ahead breakfast's nutritional value comes from ...
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