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  2. What are the healthiest nuts for weight loss? The No. 1 pick ...

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    At six grams per ounce, pistachios are packing tons of protein. They also are high in vitamin B6, which helps with brain development and immune system health, according to the Mayo Clinic. "Since ...

  3. This is the No. 1 healthiest cooking oil, according to ... - AOL

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    Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. ... nuts and fruits. At the store ...

  4. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Beech nut oil, from Fagus sylvatica nuts, is a well-regarded edible oil in Europe, used for salads and cooking. [18] Brazil nut oil contains 75% unsaturated fatty acids composed mainly of oleic and linolenic acids, as well as the phytosterol, beta-sitosterol, [19] and fat-soluble vitamin E. [20]

  5. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [9] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.

  6. Eat pistachios, use a weighted backpack, sleep in on the ...

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    馃惪锔廍at pistachios. If there was one nut that reigned supreme in 2024, it was the mighty pistachio. As we learned this year, the lower-calorie nut (which is full of protein and fiber) may also ...

  7. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

  8. These are the 27 healthiest fast food items, according to ...

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    The cheese also provides 20% of the daily calcium requirement. The dressing adds extra calories, which are not included here. Nutrition info: 410 calories, 21 grams of fat, 28 grams of carbs, 29 ...

  9. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Brazil nut oil, culinary and cosmetics use; Carapa oil, pharmaceutical use and anti-mosquito candle; Buriti oil, from Mauritia flexuosa, used in cosmetics (skin and hair care) Passion fruit oil, derived from Passiflora edulis, has varied applications in cosmetics manufacturing and for uses as a human or animal food.

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