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  2. The 10 Unhealthiest Nut Butters on Grocery Shelves - AOL

    www.aol.com/10-unhealthiest-nut-butters-grocery...

    Nutrition (Per 2 tbsp serving): Calories: 200 Fat: 16 g (Saturated fat: 3.5 g) Sodium: 140 mg Carbs: 9 g (Fiber: 2 g, Sugar: 5 g) Protein: 6 g. This nut butter contains sources of both added ...

  3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/lifestyle/15-healthiest-peanut...

    Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 16 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts. According to Crazy Richard's, they ...

  4. What Types of Peanut Butter Are Unhealthy? - AOL

    www.aol.com/lifestyle/food-what-types-peanut...

    Peanut butter is one of America's favorite spreads. The average American eats more than six pounds of peanuts and peanut butter products every year, and, despite a growing number of peanut ...

  5. These Are the Only Peanut Butters Worth Buying - AOL

    www.aol.com/tried-25-types-peanut-butter...

    Whether it’s for PB&J, celery slices, smoothie bowls, or just a big fat spoonful, peanut butter is a gift. Here are the best and the worst. Whether it’s for PB&J, celery slices, smoothie bowls ...

  6. 15 Healthiest Nut Butters on Grocery Shelves - AOL

    www.aol.com/lifestyle/15-healthiest-nut-butters...

    While peanut butter led the charge, today's options feature nuts beyond the humble peanut (which is technically a legume), catering to diverse tastes and dietary needs. 15 Healthiest Nut Butters ...

  7. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    Plus, a 2017 study from the Netherlands found that, like grass-fed butter, organic butter also had higher levels of omega-3 fats and CLA than conventional butter. Tips for buying the healthiest butter

  8. I Tried 10 Popular Peanut Butters & the Best Was Sweet ... - AOL

    www.aol.com/tried-10-popular-peanut-butters...

    Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...

  9. These are the 10 best peanut butters, according to ... - AOL

    www.aol.com/news/10-best-peanut-butters...

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