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2. Lotus position - Wikipedia

   en.wikipedia.org/wiki/Lotus_position

   Sukhasana (Sanskrit: सुखासन, romanized: Sukhāsana), Easy Pose, has the legs simply crossed in front of the body. [ 20 ] [ 21 ] In half lotus, अर्ध पद्मासन (Ardha Padmasana), one leg is bent and resting on the ground, the other leg is bent with the foot in lotus position.

3. Meditative postures - Wikipedia

   en.wikipedia.org/wiki/Meditative_postures

   The cross-legged postures are simple and stable, restful for the muscles, but active enough to keep the practitioner awake. The spinal column needs to be erect and in balance; this poise lets the muscles of the back relax, and this in turn allows the attention to be focussed on the breath. [ 7 ]

4. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   Standing with folded arms; Standing contrapposto, with most of the weight on one foot so that its shoulders and arms twist off-axis from the hips and legs in the axial plane; Standing at attention, upright with an assertive and correct posture: "chin up, chest out, shoulders back, stomach in", arms at the side, heels together, toes apart

5. Why is sitting for too long bad for your health? What new ...

   www.aol.com/lifestyle/why-sitting-too-long-bad...

   “This could be from sitting to standing, or this could be how you are sitting, like normal upright chair posture to criss-cross legs.” She also suggests taking a lap around the office (or your ...

6. Sitting - Wikipedia

   en.wikipedia.org/wiki/Sitting

   The heels are pointing toward pelvis or upward, and toes are pointed so that the tops of the feet lie on the ground. This looks similar to the cross-legged position, but the feet are not placed underneath the thigh of the next leg, therefore the legs do not cross. Instead, one foot is placed in front of the other.

7. Lalitasana - Wikipedia

   en.wikipedia.org/wiki/Lalitasana

   Mostly these show scenes from the life or earlier lives of the Buddha, but there are other secular scenes. [ 13 ] The pose is found for religious figures from Kushan art (1st to 4th century CE) from Gandhara and Mathura , [ 14 ] although at this period it is rare, with a larger number of seated Buddha images, many with crossed legs, a pose that ...