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  2. Experts Share Surprising Health Benefits of Cranberries - AOL

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    Anthocyanins: They’re concentrated in the berry’s skin, but also found in its pulp. While research is limited, anthocyanins may help lower blood pressure and reduce your risk for certain ...

  3. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    The anthocyanins are subdivided into the sugar-free anthocyanidin aglycones and the anthocyanin glycosides. [ citation needed ] As of 2003, more than 400 anthocyanins had been reported, [ 53 ] while later literature in early 2006, puts the number at more than 550 different anthocyanins.

  4. Flavonoid - Wikipedia

    en.wikipedia.org/wiki/Flavonoid

    Parsley is a source of flavones Blueberries are a source of dietary anthocyanins Flavonoids are found in citrus fruits, including red grapefruit Flavonoids (specifically flavanoids such as the catechins ) are "the most common group of polyphenolic compounds in the human diet and are found ubiquitously in plants".

  5. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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    These cherries are a favorite anti-inflammatory frozen food at Costco because the fruit is packed with an antioxidant called anthocyanin. In addition to anthocyanin, cherries also have vitamin C.

  6. Anthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanidin

    In bryophytes, anthocyanins are usually based on 3-desoxyanthocyanidins located in the cell wall. A new anthocyanidin, riccionidin A, has been isolated from the liverwort Ricciocarpos natans . It could be derived from 6,7,2′,4′,6′-pentahydroxyflavylium, having undergone ring closure of the 6’ -hydroxyl at the 3-position.

  7. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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    Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...

  8. 3-Deoxyanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/3-deoxyanthocyanidin

    Anthocyanins chemical structure, carbon 3 is represented as the R3 group Luteolinidin chemical structure. The 3-Deoxyanthocyanidins and their glycosides (3-deoxyanthocyanins or 3-DA) are molecules with an anthocyanidins backbone lacking an hydroxyl group at position 3 on the C-ring. This nomenclature is the inverse of that which is commonly ...

  9. This Is The Healthiest Source Of Protein, According To A New ...

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    There are a few food sources that are high in protein and are known to be good for you. According to Harvard Health, those include: Nuts and seeds. Lean meats like chicken and turkey.

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