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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  3. 17 Easy & Cozy Breakfasts for Winter - AOL

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    The spinach-and-artichoke dip underneath the egg helps hold it in place and adds a creamy element to this easy breakfast (or breakfast for dinner!). View Recipe 10-Minute Spinach Omelet

  4. I Found a New Method for Scrambling Eggs and It's the Only ...

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    Food. Games. Health. Home & Garden. ... 20 Quick Dinners You Can Make With Eggs. 15 Quick and Easy Breakfast Egg Recipes Ready in 15 Minutes or Less ... Here are your top tips for a financially ...

  5. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  6. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic); they combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  7. The Best Mediterranean Diet Breakfast for Weight Loss - AOL

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    Nutrition (Per bowl): Calories: 487 Fat: 28 g (Saturated Fat: 8 g) Sodium: 1.5 g Carbs: 35 g (Fiber: 6 g, Sugar: 11 g) Protein: 26 g. A Mediterranean breakfast bowl made from quinoa, veggies ...

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  9. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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    With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal.

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