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2. Hungry Girl - Wikipedia

   en.wikipedia.org/wiki/Hungry_Girl

   The first Hungry Girl book was released on April 29, 2008, under the title Recipes and Survival Strategies for Guilt-Free Eating in the Real World. The book was published and distributed by St. Martins Press, and debuted at #2 on the New York Times bestseller list.

3. Lisa Lillien - Wikipedia

   en.wikipedia.org/wiki/Lisa_Lillien

   The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks (December 29, 2015) The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks (March 25, 2014) Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories (May 7, 2013) Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook (October 16 ...

4. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

5. 19 Light Lunches to Make Forever - AOL

   www.aol.com/19-light-lunches-forever-130000839.html

   Search Recipes. Asian-Spiced Flank Steak. Cheesy Chicken and Rice. 7-Layer Meatless Tortilla Pie. 7-Ingredient Chili. Beef Taco Skillet. 3-Cheese Mostaccioli Bolognese. See all recipes. Advertisement.

6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

7. Duff Goldman Just Told Us His All-Time Favorite Dessert, and ...

   www.aol.com/duff-goldman-just-told-us-153727126.html

   You may have been watching pastry chef Duff Goldman judging desserts on Food Network’s Holiday Baking Championship, but off-screen, he’s been prepping and making ahead his own favorite dishes ...

8. Eva Longoria Says Her Turkey-Stuffed Zucchini Boats Are Fun ...

   www.aol.com/eva-longoria-says-her-turkey...

   Eva Longoria’s Turkey-Stuffed Zucchini Boats. 2 Tbsp. extra-virgin olive oil. ½ small white onion, chopped. 2 medium garlic cloves, minced. 1 lb. ground turkey

9. Rosalie Bradford - Wikipedia

   en.wikipedia.org/wiki/Rosalie_Bradford

   Eventually she got some more outside help from a physiotherapist and soon her weight dropped to 500 pounds (230 kg), a total weight loss of 553 pounds (251 kg). Bradford persisted with her weight-loss plan [ 5 ] and eventually reduced her weight to 283 pounds (128 kg), claiming a total weight loss of 917 pounds (416 kg). [ 6 ]