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  2. Hotbox (baseball) - Wikipedia

    en.wikipedia.org/wiki/Hotbox_(baseball)

    Hotbox is a baseball drill or mini-game that can be played with three or more players and two to four bases. [1] The variation with only two bases can also be called pickle, rundown, or running bases. [2] [3] In the drill, one fielder plays near each of the bases and the rest of the players are runners, who begin on any base. The fielders ...

  3. Batting (baseball) - Wikipedia

    en.wikipedia.org/wiki/Batting_(baseball)

    In baseball, batting is the act of facing the opposing pitcher and trying to produce offense for one's team. A batter or hitter is a person whose turn it is to face the pitcher. The three main goals of batters are to become a baserunner , to drive runners home or to advance runners along the bases for others to drive home, but the techniques ...

  4. Scrub baseball - Wikipedia

    en.wikipedia.org/wiki/Scrub_baseball

    As in computer language, the first item - scrub - is counted as 0. When an out is made the batter moves to the highest numbered position (e.g. five = center field); five becomes four, four becomes three, three moves to two, two moves to one, and one takes a turn as batter.

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  6. Variations of baseball - Wikipedia

    en.wikipedia.org/wiki/Variations_of_baseball

    Hotbox is a baseball drill or mini-game that can be played with three or more players and two to four bases. [58] The variation with only two bases can also be called pickle, rundown, or running bases. [59] [60] In the drill, one fielder plays near each of the bases and the rest of the players are runners, who begin on any base. The fielders ...

  7. 10 Best Mobility Drills for Beginners to Improve Flexibility

    www.aol.com/lifestyle/10-best-mobility-drills...

    Photo: Shutterstock. Design: Eat This, Not That!The best mobility drills for beginners involve embracing simplicity over complexity. Streamlined exercises that demand minimal setup and instruction ...

  8. Pepper (baseball) - Wikipedia

    en.wikipedia.org/wiki/Pepper_(baseball)

    Pepper is a common pre-game exercise in which one player hits brisk grounders and line drives to a group of fielders who are standing about twenty feet away. The fielders throw balls to the batter, who uses a short, light swing to hit the ball on the ground towards the fielders.

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