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  2. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

  3. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper. Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage , tendons , ligaments ...

  4. Posterior tibial tendon dysfunction - Wikipedia

    en.wikipedia.org/wiki/Posterior_tibial_tendon...

    Stage 4: Ankle joint begins to degenerate. [1] In early stages, patients will describe foot and ankle pain. Swelling will also be present. Patients often have difficulty standing on their toes, difficulty walking on uneven surfaces, difficulty walking up and down stairs, and unusual or uneven wear on shoes. [1]

  5. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Slide your left leg back, point your toes, and keep your hips facing forward. Gently walk your hands forward, or stack your fists and rest your head on them. Hold for a few breaths.

  6. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Peroneal nerve paralysis is a paralysis on common fibular nerve that affects patient’s ability to lift the foot at the ankle. The condition was named after Friedrich Albert von Zenker . Peroneal nerve paralysis usually leads to neuromuscular disorder, peroneal nerve injury, or foot drop which can be symptoms of more serious disorders such as ...

  7. Accessory deep peroneal nerve - Wikipedia

    en.wikipedia.org/wiki/Accessory_deep_peroneal_nerve

    If the accessory deep peroneal nerve is damaged, it can cause inexplicable ankle pain. [2] It can also cause more pain in cases of anterior tarsal tunnel syndrome [ 1 ] and deep peroneal neuropathy. [ 4 ]

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