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  2. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Obesity: Research indicates that trans fat may increase weight gain and abdominal fat, despite a similar caloric intake. [94] A 6-year experiment revealed that monkeys fed a trans fat diet gained 7.2% of their body weight, as compared to 1.8% for monkeys on a mono-unsaturated fat diet.

  3. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  4. Trans fat regulation - Wikipedia

    en.wikipedia.org/wiki/Trans_fat_regulation

    This definition excludes specifically the trans fats (vaccenic acid and conjugated linoleic acid) that are present especially in human milk, dairy products, and beef. [citation needed] In 2018 the World Health Organization launched a plan to eliminate trans fat from the global food supply. They estimate that trans fat leads to more than 500,000 ...

  5. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    These associations were not attenuated when fat intake and calorie intake was accounted for. [37] [38] Similarly, heavy consumption of fried food is linked to greater obesity risk on a population level. [39] On a more individual level, the relative risk of fried food consumption and increased weight gain seems to depend on genetic ...

  6. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...

  7. Fat: The World Health Organization recommends a daily maximum fat intake of 30% of your overall calories for the day. Paying attention to fat content in different Halloween candy options helps you ...

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