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Lewis E. Mehl-Madrona (born January 26, 1954, Berea, Kentucky) is the author of the Coyote trilogy. His work discusses healing practices from Lakota, Cherokee and Cree traditions, and how they intersect with conventional medicine (via a social constructionist model).
Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
Brandon Bays [8] – The Journey: A Road Map to the soul; The Journey for Kids: Liberating your child's shining potential; Freedom Is: Liberating Your Boundless Potential; Consciousness: The New Currency; The Journey: A Practical Guide to Healing Your Life and Setting Yourself Free; Living The Journey: Using The Journey Method to Heal Your Life ...
The journal includes questions aimed at challenging people to be their better selves. “Until you nurture, love and heal that little person inside of you, you’re never going to walk in your ...
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It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.
A man identifying himself as Missourian Travis Timmerman tells CBS News he was liberated from a Syrian prison upon dictator Bashar al-Assad's ouster.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...