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Apple juice is 88% water and 11% carbohydrates (including 10% sugars), with negligible content of protein or fat. [6] A 100 ml reference amount of unsweetened apple juice supplies 46 calories and no significant content of any micronutrients. [6]
Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.
A large apple has around 148 calories and five grams of fiber. ... (Plus, research found that drinking 120 mL of pomegranate juice every day for a month substantially lowered fat mass in adults.)
Apple cider: Apple: Fruit Unfiltered and usually sold fresh Apple juice [1] Apple Fruit Avocado juice: Avocado Fruit Indonesian drink: Beet juice: Beetroot Vegetable Blackcurrant juice: Blackcurrant Berry Mountain begonia Begonia fimbristipula: Herbal Southeast Asia Cantaloupe juice [1] Cantaloupe Fruit Carrot juice: Carrot Vegetable Cashew ...
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
The downside is that juice is liquid calories — it’s lower in fiber than whole fruit or vegetables so you don’t register fullness in the same way as when you chew food, Young adds.
Afri-Cola – cola with a high caffeine level – 25 mg/100ml; Apfelschorle – carbonated mineral water and apple juice; Bionade – lemonade-like non-alcoholic soft drink; Bluna – an orange soft drink; Brottrunk – traditional healthy beverage made from bread, much like kvass [42] Capri-Sonne – many flavours of juice sold in silver pouches
Calories: 60–100 Try a smoked salmon pinwheel for a tasty snack under 60 calories . Just spread a tablespoon of low-fat cream cheese on a slice of smoked salmon, roll it up, and you're good to go.