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  2. The Vitamin Shoppe - Wikipedia

    en.wikipedia.org/wiki/The_Vitamin_Shoppe

    On January 19, 2007, independent laboratory ConsumerLab.com found 32.8 micrograms of lead per daily serving in Vitamin Shoppe's "Especially for Women" multivitamin. [20] 15.3 micrograms is more than ten times the amount of lead permitted without a warning label in California, the only state to regulate lead in supplements. The amount of lead ...

  3. Vitamin D may not prevent fractures or falls in older adults ...

    www.aol.com/vitamin-d-may-not-prevent-102300100.html

    The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

  4. Could a Boost of Vitamin D Ease Your Menopause Symptoms? - AOL

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    And women in menopause are more likely to develop depression and anxiety because of the loss of estrogen and the general stress of broken sleep. But studies have shown that vitamin D might work ...

  5. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

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    The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert. Holiday traditions are wonderful, but they don’t have to be rigid. If certain rituals feel ...

  6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  7. 20 Best 30-Minute Dinners for Healthy Aging - AOL

    www.aol.com/20-best-30-minute-dinners-230842941.html

    These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to support healthy aging.

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  9. Experts Reveal the 6 Surprising Indicators of Longevity You ...

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    When the beloved relative died recently, one of the friends at her celebration of life was a 100-year-old woman who was so energetic, Bradford was stunned. At 52, she suddenly saw herself at 100 ...

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