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What is resentment? If this sounds familiar, get ready for eight letting go of resentment exercises that will help you move on with your life. 8 Letting Go of Resentment Exercises So You Can Stop ...
Psychologist James J. Messina recommends five steps to facing and resolving resentful feelings: (1) Identify the source of the resentful feelings and what it is the person did to evoke these feelings; (2) develop a new way of looking at past, present and future life, including how resentment has affected life and how letting go of resentment ...
Upanāha (Sanskrit; Tibetan phonetic: khön du dzinpa) is a Buddhist term translated as "resentment" or "enmity". It is defined as clinging to an intention to cause harm, and withholding forgiveness. [1] [2] It is one of the twenty subsidiary unwholesome mental factors within the Mahayana Abhidharma teachings.
shapecharge/getty images. 10 Ways to Let Go of Someone 1. Decide Whether the Relationship Is Worth It. If it feels like choosing to end a relationship is hard, that's because your brain, once it ...
Never let yourself be saddened by a separation. Resentment and complaint are appropriate neither for oneself nor others. Do not let yourself be guided by the feeling of lust or love. In all things have no preferences. Be indifferent to where you live. Do not pursue the taste of good food. Do not hold on to possessions you no longer need.
76 Letting Go Quotes. 1. “It’s no use going back to yesterday, because I was a different person then.” - Lewis Carroll 2. "Life is like riding a bicycle.
One only needs a representative member of the class of one's focus of resentment to be represented in some way. "Members of a group can become random targets of hate, borne out of impotence that seeks to level the group."
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