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  2. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Inverted sugar syrup [1] – Pursuant to Code of Federal Regulation 21CFR184.1859, invert sugar is an "aqueous solution of inverted or partly inverted, refined or partly refined sucrose, the solids of which contain not more than 0.3 percent by weight of ash. The solution is colorless, odorless, and flavorless, except for sweetness.

  3. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose (/ ˈ f r ʌ k t oʊ s,-oʊ z /), or fruit sugar, is a ketonic simple sugar found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose , that are absorbed by the gut directly into the blood of the portal vein during digestion .

  4. 10 Types of Sugar, Explained (Because There’s More ... - AOL

    www.aol.com/10-types-sugar-explained-because...

    Brown sugar starts off much the same as white sugar (i.e., it comes from the cane) but instead of being completely refined, some molasses is retained and mixed in with the white sugar crystals ...

  5. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 4 January 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, unprocessed cane, brown Sugar ...

  6. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    This sugar substitute is naturally found in only a few foods, including wheat and figs, and provides about 1/10 of the calories in granulated sugar. This makes it a great option for those needing ...

  7. Dietitians Say These Processed Foods Are Actually Good ... - AOL

    www.aol.com/dietitians-processed-foods-actually...

    Some dried fruits are high in sugar because of the coating they have to preserve their freshness, but you can reduce your intake by choosing varieties that have just the fruit listed on the ...

  8. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    White sugar being weighed for a cake. Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption. [1] These include added carbohydrates (monosaccharides and disaccharides), and more broadly, sugars naturally present in honey, syrup, fruit juices and fruit juice ...

  9. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/lifestyle/12-best-low-sugar-fruits...

    Amount of Sugar: 8.6 grams per fruit. Glycemic Index: 41. Try It: Pear, Brie and Rosemary Flatbreads. Pears are a tasty fruit composed of mostly water and a modest amount of sugar. Asian pears are ...