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  2. Sensory integration therapy - Wikipedia

    en.wikipedia.org/wiki/Sensory_integration_therapy

    It was specifically designed to treat Sensory Processing Disorder (sometimes called Sensory Integrative Dysfunction). [1] Sensory Integration Therapy is based on A. Jean Ayres's Sensory Integration Theory, which proposes that sensory-processing is linked to emotional regulation, learning, behavior, and participation in daily life. [2]

  3. Graded exercise therapy - Wikipedia

    en.wikipedia.org/wiki/Graded_exercise_therapy

    The patient then begins exercising at a level within their capabilities. The patient and therapist increase the duration of sessions, typically by 10-20% every 1-2 weeks, until they can perform 30 minutes of light exercise five times a week. Then the intensity is raised if desired. [4] [5] [6]

  4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    Those in the fastest group walked about 4.1 miles an hour and exercised for about 45 minutes a day. Women in the slower group walked at a pace of 3.2 miles an hour and worked out for about 54 ...

  5. 11 Exercises Women Should Do Every Day to Lose Weight

    www.aol.com/lifestyle/11-exercises-women-every...

    RELATED: 4 Low-Impact Morning Exercises for Weight Loss. 2. Squats. Shutterstock "Squats work on your glutes, ... Perform 3 sets of 1-minute holds. 11. Alternating Bird-Dogs. Shutterstock.

  6. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.

  7. Just How Worried About Social Security Should You Be Right Now?

    www.aol.com/just-worried-social-security-now...

    Furthermore, 43% of retirees believe their benefits will be cut in the future, while 47% of nonretired adults worry that Social Security won't be able to pay them a benefit at all once they retire.

  8. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

  9. Houston TE Cade Stover out against Dolphins after emergency ...

    www.aol.com/houston-te-cade-stover-against...

    Houston rookie tight end Cade Stover had an emergency appendectomy Saturday night and will miss Sunday's game against the Miami Dolphins. The Texans announced his surgery Sunday morning, saying he ...