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2. Exactly How Much Water You Should Drink to Lose Weight

   www.aol.com/exactly-much-water-drink-lose...

   Weather. 24/7 Help. ... Proper hydration gets rid of waste in the body through urination and sweating, ... If you live in hot climates or exercise frequently, you likely need to drink even more. ...

3. Heat exhaustion - Wikipedia

   en.wikipedia.org/wiki/Heat_exhaustion

   The dehydration symptom of heat exhaustion is vital to overcome because proper hydration is deeply necessary for proper development of the fetus and metabolic activity. To combat the dehydration aspect, the amount of water intake must be increased from the intake amount prior to pregnancy and hot environments should be avoided to prevent sweating.

4. Dehydration - Wikipedia

   en.wikipedia.org/wiki/Dehydration

   In physiology, dehydration is a lack of total body water that disrupts metabolic processes. [3] It occurs when free water loss exceeds free water intake. This is usually due to excessive sweating, disease, or a lack of access to water.

5. Plain ol' water is out. Hydration supplements are in. But do ...

   www.aol.com/news/plain-ol-water-hydration...

   Weather. 24/7 Help. ... "Proper hydration keeps every system of the body running smoothly,” says dietitian-nutritionist Vanessa King, ... or in a high altitude or in an extremely hot climate ...

6. Food Counts Towards Your Daily Hydration Goals. These ... - AOL

   www.aol.com/food-counts-towards-daily-hydration...

   Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. ... again, is crucial for proper hydration. (FWIW: One plum tomato clocks in 3.1 mg sodium, per ...

7. Occupational heat stress - Wikipedia

   en.wikipedia.org/wiki/Occupational_Heat_Stress

   Working in hot conditions can make the body lose fluids through sweating, so workers must drink extra water in these conditions to replenish those fluids and prevent dehydration. [ 20 ] Employers can establish prevention programs, which focus on having protocols to gradually increases workloads and concede on allowing on more breaks for new ...