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  2. I Ranked 7 Starbucks Breakfast Sandwiches, and You ... - AOL

    www.aol.com/tried-7-starbucks-breakfast...

    The best Starbucks breakfast items are sandwiches, and we all know it. ... coming in at less than 300 calories, and the egg whites have all the flavor you need. ... Turkey Bacon, Cheddar, and Egg ...

  3. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    Since it contains oat milk, as opposed to Starbucks’ almond beverage, it’s a bit higher in calories than the Iced Sugar Cookie Almondmilk Latte: It clocks in at 310. It also contains 25 grams ...

  4. I Tried Costco's Popular New $2 Breakfast Sandwich—But ...

    www.aol.com/tried-costcos-popular-2-breakfast...

    Per sandwich: 500 cal, 27 g fat (13 g saturated fat), 960 mg sodium, 43 g carbs (2 g fiber, 8 g sugar), 21 g protein. Starbucks' Double-Smoked Bacon, Cheddar&Egg Sandwich features bacon smoked for ...

  5. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    While turkey bacon has a healthier image, popular brands have higher sodium and carbohydrates from added corn syrup. Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 ...

  6. Turkey bacon - Wikipedia

    en.wikipedia.org/wiki/Turkey_bacon

    Turkey bacon cooking in skillet. Turkey bacon can be cooked by pan-frying or deep-frying. [1] Cured turkey bacon made from dark meat can be 90% fat free. [2] It can be used in the same manner as bacon (such as in a BLT sandwich), [1] but the low fat content of turkey bacon means it does not shrink while being cooked and has a tendency to stick to the pan, thus making deep-frying a faster and ...

  7. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    Due to this, low-fat mayonnaise is a common substitute along with low salt bread and less fatty bacon. A more visible solution is to use turkey bacon in lieu of normal bacon. [1] One of the variations on the BLT is the club sandwich, a two-layered sandwich in which one layer is a BLT. The other layer can be almost any sort of sliced meat ...

  8. Starbucks’ Holiday Menu Is Back with New Treats — See the ...

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    Starting November 7, Starbucks is decking the menu with all things merry with a fully refreshed holiday menu and new seasonal cups. Move over, Pumpkin Spice Latte. ... Turkey Sage Danish: ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]