Search results
Results from the WOW.Com Content Network
2 pork chops: 297 calories, 9g fat (3g saturated fat), 101mg cholesterol, 565mg sodium, 22g carbohydrate (1g sugars, 1g fiber), 27g protein. Diabetic Exchanges : 3 lean meat, 1-1/2 starch, 1 fat ...
boneless pork chops, about 1"-thick. 2 tbsp. extra-virgin olive oil. 1/2 c. finely grated Parmesan. 1 tsp. garlic powder. 1 tsp. kosher salt. 1 tsp. onion powder. 1 tsp. smoked paprika.
4 boneless pork chops, 3/4-inch thick (about 1 pound) 1 clove garlic, minced 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or 25% Less Sodium)
Add the pork and cook until well browned on both sides. Add the onion, soup, water, pineapple juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Stir in the pineapple. Serve the pork and sauce with the rice and sprinkle with the green onion.
A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most ...
A stovetop pressure cooker. A pressure cooker is a sealed vessel for cooking food with the use of high pressure steam and water or a water-based liquid, a process called pressure cooking. The high pressure limits boiling and creates higher temperatures not possible at lower pressures, allowing food to be cooked faster than at normal pressure.
The marinated pork chops are then coated in a light batter and pan-fried. Meanwhile, egg fried rice is prepared and placed in a baking dish as the first layer. The fried pork chops are laid on top of the rice, followed by tomato sauce. Cheese is then added on top, and the entire dish is baked until the cheese is melted and the dish is hot. [4]
Baking pork chops is easy, but to make sure they are properly done, you'll need to cook pork chops for at least 7 minutes per 1/2-inch side in a 400°F oven until the internal temperature reaches ...