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2. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

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   Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...

3. Coughing Up Green Phlegm? Here's What Doctors Want You ... - AOL

   www.aol.com/coughing-green-phlegm-heres-doctors...

   Here’s what he recommends: Putting distilled water and about a quarter teaspoon of sea salt and flushing your sinuses two to three times a day will rehydrate them. and flush out debris and dead ...

4. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

5. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

   www.aol.com/25-unhealthiest-drinks-planet-ranked...

   AriZona ruins nature's energy drink by spiking it with high-fructose corn syrup and honey, which lend 42 grams of added sugar to this drink. 9. Barq's Root Beer

6. Health effects of salt - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_salt

   Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

7. Energy drink - Wikipedia

   en.wikipedia.org/wiki/Energy_drink

   Energy drinks have the effects of caffeine and sugar, but there is little or no evidence that the wide variety of other ingredients have any effect. [3] Most effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4]

8. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

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   This one’s pretty straightforward. When you’re drinking water, you’re not drinking soft drinks, sugar-laden fruit juices or alcoholic beverages that can contribute to weight gain.

9. Aerosinusitis - Wikipedia

   en.wikipedia.org/wiki/Aerosinusitis

   In most cases of sinus barotrauma, localized pain to the frontal area is the predominant symptom. This is due to pain originating from the frontal sinus, it being above the brow bones. Less common is pain referred to the temporal, occipital, or retrobulbar region. Epistaxis or serosanguineous secretion from the nose may occur.