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Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
Water is without question the healthiest beverage any of us can be drinking. On top of that, it’s literally essential to life, with over 60 percent of our body consisting of water at any given time.
Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...
Carbonated drinks have some side effects you may not know about. If you can't imagine a day without your favorite soda or sparkling water, listen up. Carbonated drinks have some side effects you ...
Energy drinks have the effects of caffeine and sugar, but there is little or no evidence that the wide variety of other ingredients have any effect. [3] Most effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4]
This one’s pretty straightforward. When you’re drinking water, you’re not drinking soft drinks, sugar-laden fruit juices or alcoholic beverages that can contribute to weight gain.
The ethmoidal sinuses are further subdivided into anterior and posterior ethmoid sinuses, the division of which is defined as the basal lamella of the middle nasal concha. In addition to the severity of disease , discussed below, sinusitis can be classified by the sinus cavity it affects: