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The hand-cut sirloin steak is a reasonable 6 ounces and comes in at just 250 calories. Select this low-calorie choice and you'll have leeway to enjoy healthy side dishes like a baked potato ...
CALORIES: 700 FAT: 42 g (Saturated fat: 17 g) ... This meal O'Charley's 6-oz Steak and Chicken Tenders packs over 4,000 milligrams of sodium, without even accounting for any sides you may have ...
Nutrition (Per steak): Calories: 1,900 Fat: 167 g (Saturated fat: 74 g) ... As a single serving is about 3-4 ounces of red meat—and eating more than 3.5 servings (or 12 ounces) ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
In American butchery, the sirloin steak (called the rump steak in British butchery) is cut from the sirloin, the subprimal posterior to the short loin where the T-bone, porterhouse, and club steaks are cut. The sirloin is divided into several types of steak.
A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...
In Texas, a boneless rib eye steak is sometimes called a "Maudeen Center Cut". A "tomahawk chop" steak is a ribeye beef steak, trimmed leaving at least five inches of rib bone intact, French trimmed taking the meat and fat from the bared bone to create a distinctive ‘handle’ to the steak [4]
Ingredients: shredded cheese, corn tortillas, ground beef, pinto beans, shredded lettuce, pico de gallo. Nutrition (per order): Calories: 527 Fat: 29 g (Saturated fat ...